Apr 1, 2021
Host Gail Ferguson Jones and Coach Barb Nangle discuss the benefits of 12-Step fellowship, especially the 4th step, which calls for taking a personal inventory.
Barb is founder and CEO of Higher Power Coaching and Consulting and host of the podcast, "Fragmented to Whole: Life Lessons from 12-Step Recovery."
She helps clients work through issues of codependency, self-sabotaging behavior and difficult relationships as they improve their relationship with themselves.
Gail Ferguson Jones is an award-winning journalist, speaker, podcaster and peer recovery coach who works with the loved ones of those struggling with addiction through her Buttrfly Effect program.
Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at: https:www.mixaundbandcamp.com.