Sep 17, 2020
Host Gail Ferguson Jones discusses the topic of gaslighting with Tami Reseda Atman, host of The Stuck Stops Here Podcast, and author of a book by the same name.
Atman, who has done extensive research on the subject, shares her experience with abusive narcissistic family relationships and codependency. She stresses that setting healthy boundaries, accountability and emotional intelligence are at the heart of recovery and healing.
Atman also is a lyricist with an album, "Torch Songs for the Healing Journey," available on Spotify and Apple iTunes.
Gail Ferguson Jones is an award-winning journalist, speaker, podcaster, recovering codependent and peer-to-peer recovery coach. Her Buttrfly Effect program specializes in issues of codependency.
Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund at https://www.Mixaundbandcamp.com.